My Top Tips when hiring a personal trainer
1. Do some solid research google them see what google says about them as Penny Power the social media guru says “whatever google says about you is true” so if you google Ricky Singh Personal Training you will find lots of press regarding my boxing career in papers …
When choosing to train with a personal trainer cost is a huge factor because you think you will be training with the trainer forever and you are thinking of the long haul. It really should not be that way you should see great results training 3 to 4 times a week in about 3 to …
Goal Setting guest blog I did for PSYBT, Tips on how to set Goals
Glasgow based Personal Trainer Ricky Singh set up his Personal Training business in 2011 after seeking advice and support from PSYBT. With January and February being the months for setting fitness goals and resolutions, we decided to catch up with Ricky and …
Im taking this time to look back on what a year 2012 has been. Im not going to lie and say how great it has been and its been easy, Yes its probably been best year in business but its been very tough and challenging at times.
Im still here though I got through it all, …
This blog is the 1st part of a 3 part series, about how you can help improve your mindset and how you can help create the life that you really desire by just shifting from negativity to positivity.
Firstly you need to be ready for it, as you are going to have to make changes and …