Follow Ricky Contact 07725 988 144 or ricky@rickysingh.co.uk 07725 988 144 / Email

Archive for May, 2020

Vitamin D and its Relationship with COVID-19

Ricky Singh 24/05/20

Since the start of the Coronavirus outbreak, there has been a lot of research into what relationship vitamin D has with COVID-19. Recent studies are showing that there may be a strong correlation between individuals with low levels of vitamin D being twice as likely to experience health issues with COVID-19.
A particular study analysed medical …

Weight Gain During Lockdown

Ricky Singh 21/05/20

There has never been a more difficult time to say no to the cookie jar, the ice cream in the freezer or that extra biscuit with your tea. The sudden shock of the current pandemic lockdown has taken us all by surprise and I don’t think anyone predicted that it would continue for as long …

Your Next Step
Contact me for your consultation

Get in touch with me to see how I can help you achieve your fitness goal, call 07725 988 144 or email ricky@rickysingh.co.uk.

Personal training is carried out in the excellent facilities at The Sinclair Building, 18-20 Eagle Street, Port Dundas, Glasgow, G4 9XA.

[contact-form-7 404 "Not Found"]