Group Training
Join my group fat loss class to burn fat even faster
At our Elite Personal Training Gym, based in Glasgow City Centre.
Our Group training programme is very different from a commercial gym, bootcamp or any other class you may have heard of.
Our sessions are exclusive and small to ensure you get the personal service you deserve and the peace of mind knowing that you will be in a safe controlled training environment.
In my studio you are not just another unit or number, you are you and your known by your name. You are part of my team, Training with me will be tough to ensure we get you the best results and I guarantee you will leave feeling more energised, less stressed and motivated from the very first session you have with us.
Small Group Training is a great way to get fit and lose weight whilst training in a group atmosphere you also receive regular weight ins, assessments and a personalised nutrition plan.
Whether you are a beginner or advanced my group sessions will suit you as my programmes are adjusted to suit your individual needs.
Spaces are Maximum 10 per session, once classes are full we have a waiting list available for my next Group Training programme.
Whats Included with the 6 Week Programme:
- 1, 2 or 3 Group Personal Training Sessions Per week
- Food Plans
- Complimentary Protein Shakes with all 6 Week Programmes
- 15mins Fat Loss Coaching every Session
- Goal Setting and Strategy Session
- Progress Pictures
- Body Composition Assessment
- More assessments and questionnaires
- Continuous phone, text and email support