Full Body Transformation

Our full body transformation package is the ultimate transformation package available is Scotland. It has one aim and this is to completely transform your life. Nothing comes close to the results and service we deliver with this program as it totally personalised to your body weigh, type and  the goals you wish to achieve.

PROGRAMME INFORMATION

This package will assist you in gaining the most weight and more importantly fat loss with the very best professional guidance. Whether it’s a holiday, wedding or any other reason that is pushing you to drastically improve your body – we work with you to create a programme that’s bespoke and ensures you reach your targets.

You’ll be constantly supported and assessed throughout the programme in order to track your progress and ensure you are increasing strength, muscle gains and fat loss.

It doesn’t just end with you gaining your fitness goals. This intense weight loss programme in Glasgow will teach you how to make better lifestyle decisions and instil good habits. We promise that this is just the start of the journey. 

BEFORE YOU START

• Physical testing of strength and fitness
• Lifestyle questionnaire
• Five day pre-programme food diary

DURING THE COURSE

• 3 sessions per week
• Access to our group HIIT, strength and conditioning classes 
• Accountability/adherence checks for training & nutrition
• Access to our Facebook group for continued support with others going through the programme

EXTRAS

• Initial and regular body composition scans
• Calliper measurements to track inch-loss
• Before & after photos
• 10% off Supplements 
• 20% discount on our weekend Bootcamps.