During the month of October, Glasgow’s award winning personal trainer Ricky Singh challenges you to join the ReShape challenge!
If you would like the chance to win over £100 of free training continue reading and use this opportunity to kick start your fitness regime.
The 8 week challenge starts on 14th October 2019 which provides the perfect opportunity to feel great ahead of the festive season and your Christmas party.
To qualify for this challenge, you must commit to the following:
- Train 4 x per week, this can include our group training classes, personal training sessions or join the Saturday HIIT Start bootcamp (9am)
- Provide pictures of all meals, snacks and track everything via My Fitness Pal
- Submit a weekly tracking form via printed sheet
You must follow the nutritional guidelines set or you will forfeit the challenge. To assist you along the journey, we will provide you with complimentary weekly InBody scans, one of the most accurate methods of tracking your body composition.
We would love for you to share your journey with the hashtag #ReShapein8withRS
The winner of this challenge will win one of the following:
If you have struggled to stay focussed or need a push to get fit and healthy, join Ricky Singh Personal Training for this life changing challenge.
If you wish to take part, a one off fee of £79 applies.
There are only 10 places available and to join, you can contact us on firstname.lastname@example.org or by texting 07725988144.
The winner will be decided on numerous factors including aesthetic change (pictures), measurements and overall effort during the 8 weeks.
You will have to take a before and after picture for your own records as this will be the best reference for track your progress over the 8 weeks. Pictures should include front, side and back views.
We look forward to kick starting the ReShape in 8!