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Fat Loss Internship with Mark Coles

Ricky Singh 13/12/12

Personal Trainer Glasgow

On completion of my Fat Loss Internship with Mark Coles of M10 Fitness

I was absolutely delighted with my internship at M10 Fitness, being able to spend time with someone like Mark is invaluable.

I always aim on giving my clients the best service possible and that in turn means, I myself must train with the best trainers and learn from them.

I heard of Mark through another friend and got speaking to him about his internship program. As soon as I had seen his website and his testimonials my decision was made. If I wanted to become a better trainer I had to learn from Mark, he’s a great trainer and he can deliver his knowledge with expertise, he’s got it all.

My main reason for doing his internship was that I get clients ok results but I wanted amazing results and I never knew a lot  about hormones, how to eat and strength train. Being a boxer I though the only way to train and lose weight was to run huge miles everyday and eat a low calorie diet.

Coming away I was very excited with what I had learned, I’m 100% focussed on becoming a great trainer, I will continue to learn and invest in myself, my studies and adopt new training methods that Mark has shown me for my clients. I would also like to thank Marks team at M10, Sara and all the trainers for making me feel very welcome, as coming all the way from Scotland I was very nervous but they all made me feel at home which was brilliant.

Thank you



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Get in touch with me to see how I can help you achieve your fitness goal, call 07725 988 144 or email

Personal training is carried out in the excellent facilities at The Sinclair Building, 18-20 Eagle Street, Port Dundas, Glasgow, G4 9XA.

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