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Archive for ‘Training’

The Best piece of kit for Fat Loss and Losing Weight

Ricky Singh 10/02/17

 
The most important piece of kit we ask our clients to purchase is the Polar H7 Bluetooth Heart Rate Monitor. We ask clients to get one of these before they start training as it allows us to track the following

calories burned during session
Average heart rate
maximum heart rate
% of fat calories burned

This is definitely the go …

Hydrid Coaching Programme Now Available

Ricky Singh 10/02/17

RS Fitness Hybrid Coaching programme.
This programme is for clients that cant manage to get to a gym multiple times per week but can attend 1 maybe even 2 sessions per month, however need the accountability and support of an experienced coach.
Therefore thats why we have decided to design a hybrid coaching program that will help …

Back on the Road

Ricky Singh 26/10/15

Hey Guys
Now felt like the right time to blog about my latest personal developments. 2015 has been a busy year to say the least and my new gym, RS Fitness is fast approaching its 11 month anniversary. Located in the Sinclair Building, Glasgow city centre, I am so proud of how the gym has evolved …

Why join RS Fitness Gym in Glasgow

Ricky Singh 27/03/15

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Reasons to join RS Fitness Gym
With RS Fitness Gym being Glasgow’s newest and exclusive gym. We have put together a few reasons why you should join our gym. We have added a whole new concept to personal training in Glasgow.

Why you should join our gym instead of other gyms
You need to experience it before you …

Let me reintroduce myself

Ricky Singh 11/12/14

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I thought it was about time I reintroduced myself as we approach the end of a busy 2015. U have some very exciting newest share but let me give you an update on what Ricky Singh Personal Training has achieved this year. 

This year’s top client lost a whopping 15kg
I have helped transform 15 plus brand …

What sets me apart

Ricky Singh 31/12/13

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Over the last few years since I entered the fitness industry back in 2004, I have seen lots of changes and over the last year or 2, which has enabled me to design my own system that I customise for specially for clients I train.
I am asked quite a lot to describe what I do …

Fitness 4 Business

Ricky Singh 09/03/13

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Here is a Press Release I had in 2012 calling all business owners to get themselves Fit.
Highly rated boxer is urging Scotland’s top business men and women to shape up and fight their way through the double dip recession.
Ricky Singh, 25, started his elite personal training business after a serious hand injury knocked out his …

Best in Class Personal Training in Glasgow

Ricky Singh 08/03/13

When choosing  to train with a personal trainer cost is a huge factor because you think you will be training with the trainer forever and you are thinking of the long haul. It really should not be that way you should see great results training 3 to 4 times a week in about 3 to …

Refer and Reward

Ricky Singh 18/01/13

Personal Trainer Glasgow

Hey hope you are well and thank you for taking time to read this blog, its just a quick blog to announce my Referral incentive. I have been aware that a lot of my clients find me through Referral, so I have decided to share some love and give rewards for referrals.
I think its a …

What Qualifications does your trainer have ?

Ricky Singh 05/12/12

To become an elite personal trainer takes hard work – even more work than my clients put in during a session! In 2007, I became qualified with my HNC/D Sport Science Qualification from college but that was just the beginning.
I have always wanted to be a personal trainer who knew it all so that I …

Your Next Step
Contact me for your consultation

Get in touch with me to see how I can help you achieve your fitness goal, call 07725 988 144 or email ricky@rickysingh.co.uk.

Personal training is carried out in the excellent facilities at The Sinclair Building, 18-20 Eagle Street, Port Dundas, Glasgow, G4 9XA.

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