At the weekend I was on a 2 day NLP Seminar with Celebrity Life Coach Ali Campbell. We were covering a lot of topics, one that stood out the most was when he spoke of Innate Well Being.
He spoke of it as Innate being your inner Diamond and Outer being a Veneer (cover up), he …
I was born on 23rd November 1986 in a town in Kent called Gravesend, and moved to Scotland when I was 12 years old. I started in P5 at Annick Primary School.
I was raised by my single mum and all of her family. My uncle Gug has been the biggest influence on my life and …
Hello
I hope you are very well and sorry that I have not managed to keep up with regular blog posts as I have been very busy securing my first Personal Training Studio in the heart of the Business District in Glasgow City Centre.
It was really the next move for me. I was really unhappy working …
“Working out will improve not only your waistline, but your bottom line too”
As a business owner from CEO, MD and director levels you probably find yourself fighting the balancing act everyday with customers, marketing, employees, and business development, let alone family, friends, and personal stuff.
With all this responsibility, you find it impossible to fit in …
When choosing personal trainer in Glasgow it can be very difficult as every website and trainer you meet will tell you we get results. If you are looking for results then you have come to the right place, when you look at a some before and afters results are amazing but there are always underlying …
Commit 2B Fit
We live in a society where as individuals we have difficulty committing to long term goals. The societal issue really comes to the forefront when talking about individuals and fitness.
Take a look at society there are far too many distractions with social media, iPads, iPhones, Blackberrys beeping all the time, seriously when does …
My Top Tips when hiring a personal trainer
1. Do some solid research google them see what google says about them as Penny Power the social media guru says “whatever google says about you is true” so if you google Ricky Singh Personal Training you will find lots of press regarding my boxing career in papers …
Here is a Press Release I had in 2012 calling all business owners to get themselves Fit.
Highly rated boxer is urging Scotland’s top business men and women to shape up and fight their way through the double dip recession.
Ricky Singh, 25, started his elite personal training business after a serious hand injury knocked out his …
When choosing to train with a personal trainer cost is a huge factor because you think you will be training with the trainer forever and you are thinking of the long haul. It really should not be that way you should see great results training 3 to 4 times a week in about 3 to …
Hey hope you are well and thank you for taking time to read this blog, its just a quick blog to announce my Referral incentive. I have been aware that a lot of my clients find me through Referral, so I have decided to share some love and give rewards for referrals.
I think its a …