Ricky Singh – Personal Trainer & Fitness Instructor
With so many personal trainers in Glasgow, it can be a difficult task choosing the right one for you. How do you choose?
The answer will come from your goals and what you are looking to achieve through personal training.
I am Ricky Singh and my objective is to help you …
The most important piece of kit we ask our clients to purchase is the Polar H7 Bluetooth Heart Rate Monitor. We ask clients to get one of these before they start training as it allows us to track the following
calories burned during session
Average heart rate
maximum heart rate
% of fat calories burned
RS Fitness Hybrid Coaching programme.
This programme is for clients that cant manage to get to a gym multiple times per week but can attend 1 maybe even 2 sessions per month, however need the accountability and support of an experienced coach.
Therefore thats why we have decided to design a hybrid coaching program that will help …
The September AOM membership was the penultimate of this year, and came after a 2-month break, coming back from my wedding and a wonderful honeymoon. I must admit, it was great to get back into training and of course learning new things to bring back to RS Fitness.
I am really enjoying the whole mentorship experience, …
Now felt like the right time to blog about my latest personal developments. 2015 has been a busy year to say the least and my new gym, RS Fitness is fast approaching its 11 month anniversary. Located in the Sinclair Building, Glasgow city centre, I am so proud of how the gym has evolved …
Reasons to join RS Fitness Gym
With RS Fitness Gym being Glasgow’s newest and exclusive gym. We have put together a few reasons why you should join our gym. We have added a whole new concept to personal training in Glasgow.
Why you should join our gym instead of other gyms
You need to experience it before you …
I thought it was about time I reintroduced myself as we approach the end of a busy 2015. U have some very exciting newest share but let me give you an update on what Ricky Singh Personal Training has achieved this year.
This year’s top client lost a whopping 15kg
I have helped transform 15 plus brand …
Over the last few years since I entered the fitness industry back in 2004, I have seen lots of changes and over the last year or 2, which has enabled me to design my own system that I customise for specially for clients I train.
I am asked quite a lot to describe what I do …