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The Best piece of kit for Fat Loss and Losing Weight

Ricky Singh 10/02/17



The most important piece of kit we ask our clients to purchase is the Polar H7 Bluetooth Heart Rate Monitor. We ask clients to get one of these before they start training as it allows us to track the following

  • calories burned during session
  • Average heart rate
  • maximum heart rate
  • % of fat calories burned

This is definitely the go to for anyone looking to lose fat and weight fast.


Hope this helps you all on your fat loss and fitness journey



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Contact me for your consultation

Get in touch with me to see how I can help you achieve your fitness goal, call 07725 988 144 or email

Personal training is carried out in the excellent facilities at The Sinclair Building, 18-20 Eagle Street, Port Dundas, Glasgow, G4 9XA.

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